Just Say No. Feel empowered to walk away from an uncomfortable scene. No Excuses Needed. Own your body, own your choices.
Take a Break from Social Media every day. Especially before bed. Or go off line for 24 hours. You’ll feel calmer, more focused & connected to the real world.
Always call home if you’ve missed your ride and have no taxi or tube fare. Why take a chance when you don’t have to?
Look out for each other. You go together, leave together, stick to the plan. Don’t abandon your friends. Ever.
Know what you are getting into. Are parents present? Do you know who else will be there?