
Be Confident:
Just Say No. Feel empowered to walk away from an uncomfortable scene. No Excuses Needed. Own your body, own your choices.
Digital Detox:
Take a Break from Social Media every day. Especially before bed. Or go off line for 24 hours. You’ll feel calmer, more focused & connected to the real world.
Call Home:
Always call home if you’ve missed your ride and have no taxi or tube fare. Why take a chance when you don’t have to?
Friends:
Look out for each other. You go together, leave together, stick to the plan. Don’t abandon your friends. Ever.
Parties:
Know what you are getting into. Are parents present? Do you know who else will be there?
